Weight Loss Management
FiberWeigh works for me! I am a stay at home mom in Texas. I tend to have a hard time losing weight b/c of my blood sugar issues...I FEEL HUNGRY ALL THE TIME...until FiberWeigh!
I've tried getting off sugar, supplementing w/great vitamins and mineral that help with blood sugars, working out 5-6 days a week for 45 min-1 1/2 hours, lowering sodium intake, drinking lots of water, eating more fruits and veggies, etc!
It's a blood sugar problem-there are many people in the U. S. with this issue. Of course I look better than if I was not doing all these things, but w/out FiberWeigh, I would still feel hungry too often throughout each day.
While out running errands one day, I found the product at the local Walmart for under 20.00-and not online like others. I was not expecting too much...maybe just a little bit of a curb on my appetite, or a hope to feel full longer..as the effect of fiber drinks.
When I left the store and got into my car, I took 2 capsules at the first sign of hunger...a hunger pang feeling. The bottle suggests taking 2-3 caps about 10-15 minutes before a meal,(this is a realistic time for me to wait when I'm hungry). I drank the capsules down with what I had left in my water bottle-about a cup of water. I drove to my next destination. Ten minutes later, while on the freeway, I was ravenous but I chose to wait another 5 minutes. After a total of 15 minutes, I arrived at my next destination, and noticed that I was not feeling as hungry. This was very unusual for me. Because of this, and because of my hope in this product(to feel full on less food) I chose to have a pre-packaged, 110 calorie protein shake box; it had been sitting in my car for a couple of weeks. I drank it down quickly, and went about my errand. Normally, for me that is, this low-calorie shake would have only kept me full a couple of hours.
Instead, I stayed full for about four to five hours. When I felt another hunger pang, I took 2 Fiber caps and waited the 15 minutes. Same result!
On the way home, I purchased a green salad-like the ones I usually make at home for lunch. However, by the time I got home, I found myself staring at the salad b/c my feeling of hunger had not only dissipated, but completely gone away. I decided to eat a little bit of it anyway because #1 I don't believe in starving myself, and #2, I have to be careful with my blood sugar levels-they can drop if I don't eat often enough...but I only need a little to keep me going.
To finish, I consumed about 1000 calories less in the day. My worst time of the day, the evening munchies...I took the FiberWeigh and found that the ravenous evening hunger pangs went away. I took 2 more caps at 7:45pm, and my last meal was at about 8pm-like it should be (but again, I'm usually sooo hungry at night). I went to bed at 11pm. Slept well. By the morning, I had lost a pound to 1 1/2 pounds.