LA Fitness Complaint - Unconcerned Personal Training
MESA, ARIZONA -- I joined LA Fitness back in 2007 with my husband. I had been having heart problems since the year prior and as a result, I had stopped exercising and over the year had lost my strength. so, we decided to set up our free consultation with a personal trainer. I told him I was having heart issues and that I needed him to start off easy with me. He agreed, so we signed the contract. We soon found he did not care at all about customers with special needs.
We went over the booklet he gave us (to keep track of workouts), did a weigh in, BMI, etc etc... At this point he was polite. He gave us a run down on what we could expect from our workouts, and it sounded like a good start for me. Just walking on the treadmill brought my heart rate to 140-150. Our first session went well.
The next one was to focus on the lower body. So we went right into the workout. There came a point when I told the trainer that I couldn't do much more that day. He laughed it off and went on. Not to long after, my legs refused to continue and I fell on the ground. I tried to get up a few times, but I couldn't! He said he understood and would take it easy on me! I told him I needed to stop but he ignored me. So there I was, sitting on the gym floor, unable to get up and feeling thoroughly humiliated.
I don't remember how long I sat there before (with my husbands help) I was able to get up and to a bench. I was aware of the people who were watching and could get out fast enough. With wobbly, weak legs, we then had to walk home. It took about a week before I could walk without shaking and falling. The next week, we went to see him again. This session was the arms. He did the same thing again! This time he laughed at me when I said my arms were too tired to lift the weight again. He said to keep going till we finished that set. Ok only 10 reps left. Not to bad, right? With 5 reps to go, I could not lift the bar at all. My trainer lifted it and had me "hold onto" the bar till finished. Again I felt humiliated by him.
I weight lifted before I started having health issues, and the first rule I was ever taught was to know when to STOP! That's how injuries happen...
Besides the trainer who thought my condition was amusing, the gym was nice.
I will never be going there again.